If you’ve ever had a massage, then you’re likely familiar with Tui na and Zhi ya. They are two types of Chinese-style massage that are used to treat a wide variety of conditions. Both have been used for thousands of years as part of traditional Chinese medicine (TCM).
These two methods differ in many ways, but there are also some similarities between them. In this article, you will learn how each type of Chinese massage works and what makes them different from one another so you can decide which type is best suited for your needs!
Needles Vs No Needles
First of all, Tui Na is a massage technique that uses acupuncture needles to stimulate certain points in your body. The needles help to relax tense muscles, increase blood flow and promote healing.
Zhi Ya is a different type of massage that doesn’t use any needles at all–the practitioner uses their hands instead! This style is effective for people with chronic pain because it focuses on improving circulation and reducing tension in the muscles through stretching exercises rather than puncturing them with sharp objects as Tui Na does.
The Differences Between Zhi Ya And Tui Na
Zhi Ya is a type of massage that focuses on painful areas, such as the back and neck. It uses more intense pressure than Tui Na, which is used for the entire body. Zhi Ya can be used to treat any condition or injury, but it tends to be more common in China than in the West.
Tui Na is a gentle form of massage that focuses on applying pressure to every part of your body at once. This type of treatment is usually less painful than other forms because it does not focus on any particular area like Zhi Ya does. Instead, all parts receive equal attention during each session so you feel refreshed and relaxed afterwards!
If You’re Unsure Which Massage Is For You, Talk To The Experts
If you’re unsure which type of Chinese massage is right for you, talk to your doctor or a massage therapist. Your body can tell you what it needs and if any issues need attention. Your doctor will be able to give an accurate diagnosis of any problems that may require treatment with traditional Chinese medicine (TCM).
Other than that, a trained professional in this type of massage can help guide the choice process by explaining everything from the benefits and risks associated with each type of treatment, as well as possible side effects or complications that could arise during treatment.